10 pre-recorded classes, refreshed monthly.
Practices to guide you back to your body as you wake up, restorative sleep sequences to wind down with and compact dynamic bursts of movement to weave into your week at a time that suits you.
Meet us online for yoga via Zoom, every week.
We’ll hold a real time space for you to experiment and explore your practice. Show up, connect to your community and feel the live guidance of your teacher.