Insights & Reflections

Yoga will save the world.

Dancer, movement maker, lecturer and yoga loyalist Ian Dolan has collated some of his thoughts on his relationship with Ashtanga, yoga beyond the physical and the push/pull of digital visibility. Continue Reading

Community, connection + the cooperative model

In a marketplace marred by big business homogeneity, the co-operative model is increasingly valued as the sustainable answer to… Continue Reading

Online yoga – a beginners’ guide

11 February 2022

The accessibility and comfort with which we can begin a home yoga practice from scratch these days is… Continue Reading

Venturing beyond oneself

1 February 2022

For a while now, I have been intrigued by Roger Deakin’s “Waterlog” (1999), a British nature writing classic… Continue Reading

Climbing the walls

20 January 2022

The merits of mindful movement of all kinds are lauded far and wide and not only for the endorphin… Continue Reading

How to make the best of your online yoga classes

Subscribing and practicing yoga classes online can be daunting to those of us that feel bolstered by real world encouragement… Continue Reading

Comfort, coping + crafting something new

7 December 2021

We’re approaching the end of another year. Another year that required enormous patience and resilience, a year marred… Continue Reading

Bringing the body online

The pandemic lockdown has been an uncertain though enriching time for some. For those who have been privileged to have… Continue Reading

A love letter to a future us

5 February 2021

The seedling we, my supporters and I, have spent the last 5 years propagating and nurturing so carefully and… Continue Reading

Overcoming loneliness in London

14 October 2020

One wouldn’t imagine a city that is home to 9 million Londoners, a lively, bustling place, could be characterised by… Continue Reading